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Losing a pet can be devastating. Learn how to work through the grieving process.
The coronavirus pandemic may limit your fitness options — but in most cases, it’s safe to sweat outdoors. Here’s how to start or keep walking, running or cycling.
On Day 18 of the Feel Whole Challenge, participant Chelsea Coulston shares how to make an easy gift.
On Day 17 of the Feel Whole Challenge, participant Michel Boyd shares how a photo lifts your spirit.
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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