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Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
To help you tell the difference between these conditions, here’s a roundup of their most common symptoms.
Learn about the types of blood donation including whole blood, power red, platelets and plasma.
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